6 Ways to Treat Yourself (that don’t involve money or food)
It’s not hard to think up great ways to treat [...]
The Strangest Massages in the World
It’s no secret that a conventional massage can be one of the [...]
Service Spotlight: Pilates
You may have heard the word “Pilates” thrown around at [...]
Mindfulness: What it is…and isn’t
The concept of mindfulness has become widely popularized in recent [...]
Should I cancel my massage if I’m sick?
Yes, please. Definitely cancel your session if you’re sick. Great! [...]
A Spotlight on the Cranial Release Technique
Cranial Release Technique (CRT) is one of the many massage [...]
4 Reasons to Adopt a Pet After the Holidays
The holidays are over, which may leave some of us [...]
How to Take Action On Your New Years Resolutions
We’re officially at the last weekend of 2018! Which means [...]
The Time to Reflect
With the year coming to a close, now is a [...]