Why and how to practice Mindfulness
At Healing Hands we offer corporate wellness classes for mindfulness. [...]
The Queen’s Secrets to Longevity
The expression "living like a queen" is associated with the [...]
How to destigmatize mental health at work
Some of the many consequences of the COVID-19 pandemic include [...]
Ways to Improve Your Health at the Office
Now that the year is (gasp!) halfway over, you may [...]
How getting a chair massage helps you and your team RESET
Sure, sitting in a quiet room on a massage chair, [...]
The Benefits of Online Fitness Classes
Exercising is one of the fundamental elements of good health [...]
Your Top 5 Chair Massage Questions Answered Here
Chair massage is a great way to not only show appreciation to [...]
6 Ways to Help the Planet on Earth Day
Regardless of where we live, we all share the same [...]
How to Manage Over Thinking
In uncertain situations, our natural reaction as human beings is [...]