5 Reasons Your Employees Will Love Fall
September is usually back to school month, and the start of fall! This year is...let’s just say “a little [...]
Are You Giving Your Employees Time Off to Vote?
2020 has been...something. Something not so great, to put it mildly. Most of us have been extremely stressed for [...]
National Yoga and Preparedness Month: What Does Yoga Prepare Your Employees For?
Did you know that September is National Yoga Month, AND National Preparedness Month? Yes...it IS a thing. The latter [...]
World Yoga Day: Why You Should Be Doing Yoga
Did you know that Father’s Day last weekend was also World Yoga Day? Did you do yoga with your [...]
7 Days of Christmas
As Christmas nears, we can’t help but be inspired by the jolly spirit of the holidays, even here in [...]
3 Simple Ways to Stay Active Every Day
3 Simple Ways to Stay Active Every Day Let’s be realistic: nobody has time to hit the gym every…single…day. [...]
The Ultimate Guide to A Healthy Workday: Part 2
The Ultimate Guide to A Healthy Workday: Part 2 Last week, we published Part 1 to this post. [...]
Traveling Doesn’t Have To Be So Hard
This week I took a (very) short trip to Alpharetta, GA to check in on the Healing Hands team working [...]
Mindfulness: What it is…and isn’t
The concept of mindfulness has become widely popularized in recent years. However, there still seems to be a wide [...]
Three Reasons Why Office Yoga Works
Happy [almost] July! As the "dog days of summer" approach, and we’re all experiencing the summer slump, we thought [...]