How Chair Massage Can Help a Stressed Office Worker
Working in an office can be stressful – juggling a heavy workload, tight deadlines, difficult coworkers, and more. In [...]
A stress-less holiday guide to smart gift shopping (less stress = better mental health!)
The month of December is a season that brings families and friends together in celebration…but we also recognize that [...]
The Importance of Disconnecting
You’ve probably heard the phrase "disconnect to reconnect." It is SO TRUE! Ensuring that we schedule breaks into our [...]
Ways to Improve Your Health at the Office
Now that the year is (gasp!) halfway over, you may find yourself doing a self-check on your new year’s [...]
6 Ways to Help the Planet on Earth Day
Regardless of where we live, we all share the same home, Planet Earth. Every April 22nd, we celebrate Earth [...]
Valentine’s Gifts that Don’t Suck
Today is 2-2-22 and all those pairs of 2’s must mean that Valentine's Day is just around the corner! [...]
Five Ideas for Easing the Return To Office Transition for your Employees (And Their Pets)
RTO…the acronym instilling fear into the hearts of pets everywhere. Whether you are dreading a return to the office [...]
4 Summer Wellness Tips
Summer after a global pandemic is bound to be eventful. As the world opens back up and we’re able [...]
Covid and Activity Levels: What It Means For Your Company
Remember back in February/March when everything was getting shut down because of COVID-19 and no one thought it would [...]
Aligning With Your Employees
Is it just me, or has this coronavirus nightmare lasted way longer than anyone imagined? Depending on where you’re [...]