Can massage help with headaches?
Headaches are one of the most common medical conditions in the world (read more here). While there are many [...]
How to destigmatize mental health at work
Some of the many consequences of the COVID-19 pandemic include fear, depression, and job insecurity. All of these have [...]
How getting a chair massage helps you and your team RESET
Sure, sitting in a quiet room on a massage chair, fully relaxed with the lights off, soothing music in [...]
How to Manage Over Thinking
In uncertain situations, our natural reaction as human beings is to feel fear. Any tough, uncertain path we might be facing [...]
3 Tips to Relieve Stress
As humans, it's natural to experience stress. After all, it's our body’s instinct to respond effectively to a perceived [...]
Stress-Free Christmas Shopping
Besides being the most wonderful time of the year, Christmas also has the tendency to be the most stressful time [...]
Mental Health Check In: How Are You Doing?
You know how you have that one friend that you can talk about anything with? You can tell them [...]
3 Signs An Employee Is Struggling With Mental Health
Unfortunately, mental health is still a very taboo subject even in 2021. Sigh. This means that someone you know [...]
Reminder: What Are The Holidays Really About?
Did you order something LAST month, and still don’t have it? Do you keep refreshing your tracking numbers hoping [...]
Is Your Company Observing This Timely Holiday?
Did you know that this week is National Health Center Week? The focus of the weeklong holiday this year [...]