self-care Archives - Healing Hands | Corporate Wellness Provider for South Florida

5 Ways To Create Self Care Awareness and Be Better At Work

tasia1232020-09-30T11:02:22-04:00September 30th, 2020|self-care|

The work from home era is great for many reasons. However, the blurring of lines between work and home [...]

tasia1232020-09-09T10:19:30-04:00September 9th, 2020|self-care, yoga|

Did you know that September is National Yoga Month, AND National Preparedness Month? Yes...it IS a thing. The latter [...]

tasia1232020-09-02T12:27:19-04:00September 2nd, 2020|corporate wellness, self-care|

I’m sure most of us are excited for the long weekend coming up thanks to Labor Day. However, when [...]

tasia1232020-08-05T13:52:05-04:00August 5th, 2020|corporate wellness, self-care|

Most people know that the Covid pandemic that is still spreading across the world originated in China. Coincidentally, so [...]

tasia1232020-07-08T10:43:10-04:00July 8th, 2020|healthy lifestyle, self-care|

Chances are stress is running high for...just about everyone in the world right now. It is a tense, difficult [...]

tasia1232020-06-17T10:03:21-04:00June 17th, 2020|healthy lifestyle, mindfulness, self-care|

This year, the first day of summer is June 20th, which also happens to be a Saturday. So hopefully [...]

Are you slouching right now? Are your shoulders hunched? Is this giving you flashbacks to when your mother would [...]

tasia1232020-05-13T14:14:40-04:00May 6th, 2020|corporate wellness, self-care|

Okay...so National Fitness Day was actually on May 2nd. However, we still thought it fitting to discuss today, given [...]

Happy Earth Day! Be kind to the planet today (and every other day, please). In addition, happy early World [...]

Is it just me, or do the events of the last few weeks feel like a really long...really bad...joke? [...]