Setting Weekly Intentions
We don’t know about you, but to us at Healing Hands it’s mind-blowing that the first month of the [...]
National Staying Healthy Month
We all know January is when everyone tries to begin the year on the right foot. Gyms are full [...]
New Year’s Resolutions
Why are New Year's resolutions so popular? After all, every new day (every single moment, really) is an opportunity [...]
Stress-Free Christmas Shopping
Besides being the most wonderful time of the year, Christmas also has the tendency to be the most stressful time [...]
9 Healthy Thanksgiving Tips
Today's blog is courtesy of Christie Brooks, MS, RD. Christie specializes in functional medicine and is a licensed dietician [...]
7-Day Self-Care Challenge For Your Employees
Last week we started a 7-day challenge that you can share with your employees that focuses on a different [...]
Help Your Employees Stay Alert And Productive At Work
These days it seems impossible to get everything done. It seems that there’s more things to do in a [...]
5 Underrated Forms of Self-Care For Your Employees
What do you think of when someone says to prioritize your self-care? We think of getting a massage (obviously), [...]
5 Ways To Create Self Care Awareness and Be Better At Work
The work from home era is great for many reasons. However, the blurring of lines between work and home [...]
National Yoga and Preparedness Month: What Does Yoga Prepare Your Employees For?
Did you know that September is National Yoga Month, AND National Preparedness Month? Yes...it IS a thing. The latter [...]