How to Make Stress A Positive Experience
Thanksgiving is TOMORROW, how has this year flown by so fast?! Are you feeling the stress? Chances are you [...]
Jump Into These 4 Fall Fitness Ideas
As the weather continues to cool down, we urge you to take advantage of the beautiful fall weather while [...]
3 Reasons to Host A Corporate Lunch and Learn
At Healing Hands, the core of what we do is bring wellness to employees. This means we’re always brainstorming [...]
What Does Wellness Really Mean?
With the current state of social media (lots of bikini models promoting detox teas), it may be hard to [...]
The ROI of Corporate Wellness
Corporate wellness programs can be summed up as programs implemented by employers to increase employee satisfaction, health, and engagement. [...]
3 Ways to Motivate Employees and Employers
We’re probably all familiar with Maslow’s hierarchy of needs. A lesser known theory of motivation (the ERG theory) offers [...]
The Ultimate Guide to A Healthy Workday: Part 2
The Ultimate Guide to A Healthy Workday: Part 2 Last week, we published Part 1 to this post. [...]
The Ultimate Guide to A Healthy Workday: Part 1
As a working professional, it can admittedly be very difficult to manage your health. With long days made [...]
Caffeine-Free Energy
Americans love their cup of Joe. 54% of Americans over 18 drink coffee every day. The average level of [...]
You want to do it, but how do you do it?
Have you ever had a goal of making a positive lifestyle change? One that you really want to accomplish…but [...]