mindfulness

Traveling Doesn’t Have To Be So Hard

tasia1232019-09-02T15:22:45-04:00October 5th, 2018|Uncategorized|

This week I took a (very) short trip to Alpharetta, GA to check in on the Healing Hands team working [...]

Mindfulness: What it is…and isn’t

tasia1232020-01-17T10:41:49-05:00January 27th, 2019|corporate wellness, massage, mindfulness, therapeutic massage, wellness, yoga|

The concept of mindfulness has become widely popularized in recent years. However, there still seems to be a wide [...]

The Freedom To Be Healthy

tasia1232019-09-03T09:38:14-04:00July 4th, 2019|corporate wellness, mindfulness, therapeutic massage|

Happy 4th of July! In between all the many festivities today and this weekend, don’t forget to pause and [...]