focus

The Benefits of Massage for Mental Health

tasia1232023-05-12T06:04:06-04:00May 12th, 2023|focus, mental health, therapeutic massage, wellness|

#MentalHealthAwareness May is Mental Health Awareness Month, with the purpose of raising awareness and educating the public about common [...]

3 ideas for celebrating Valentine’s Day

tasia1232023-02-10T09:56:19-05:00February 10th, 2023|chair massage, focus, massage|

Valentine's Day is around the corner and even though we’ll be the first to say it's a somewhat commercialized [...]

6 Tips for Better Motivation and Focus

tasia1232022-01-26T23:32:47-05:00January 21st, 2022|focus, healthy lifestyle, self-care, wellness|

Don’t we all enjoy a little couch and TV time? Of course we do! But if you’re like us, [...]