World Meditation Day
Happy Wednesday! Hopefully you are feeling refreshed and reconnected after the long weekend. We wanted to share some tips [...]
Check Your Posture
Are you slouching right now? Are your shoulders hunched? Is this giving you flashbacks to when your mother would [...]
WFH For All Situations
Our motto this month at Healing Hands is “cautious optimism”. Here in Miami Dade it looks like things are [...]
National Fitness Day
Okay...so National Fitness Day was actually on May 2nd. However, we still thought it fitting to discuss today, given [...]