World Meditation Day
Happy Wednesday! Hopefully you are feeling refreshed and reconnected after the long weekend. We wanted to share some tips [...]
Check Your Posture
Are you slouching right now? Are your shoulders hunched? Is this giving you flashbacks to when your mother would [...]
WFH For All Situations
Our motto this month at Healing Hands is “cautious optimism”. Here in Miami Dade it looks like things are [...]
National Fitness Day
Okay...so National Fitness Day was actually on May 2nd. However, we still thought it fitting to discuss today, given [...]
Working in Your Pajamas
So you’re working from home. You probably just rolled out of bed and now you’re sitting in your pajamas [...]
4 Worst Ways to Design a Wellness Program
Wellness programs can range from a home run to a total strikeout. We talk a lot about how to [...]
Giving Back
Last week we talked about random acts of kindness, and how they should be our new norm. It might [...]
Corporate Wellness: Programs vs Services, Which is Right for You?
Now that we’ve all had time to adjust to the fact that it’s 2020, it’s time to make some [...]
Service Spotlight: Zumba
When Healing Hands was first founded, we only offered massage services. So admittedly, massage has a special place in [...]
The Implications of Positivity in the Workplace
We love to share interesting health and wellness tidbits we come across, so this week we have an article [...]