self-care Archives - Page 4 of 6 - Healing Hands | Corporate Wellness Provider for South Florida

5 Ideas for Summer Wellness (Social Distancing Friendly)

tasia1232020-06-17T10:03:21-04:00June 17th, 2020|healthy lifestyle, mindfulness, self-care|

This year, the first day of summer is June 20th, which also happens to be a Saturday. So hopefully [...]

Are you slouching right now? Are your shoulders hunched? Is this giving you flashbacks to when your mother would [...]

tasia1232020-05-13T14:14:40-04:00May 6th, 2020|corporate wellness, self-care|

Okay...so National Fitness Day was actually on May 2nd. However, we still thought it fitting to discuss today, given [...]

Happy Earth Day! Be kind to the planet today (and every other day, please). In addition, happy early World [...]

Is it just me, or do the events of the last few weeks feel like a really long...really bad...joke? [...]

So you’re working from home. You probably just rolled out of bed and now you’re sitting in your pajamas [...]

Wellness programs can range from a home run to a total strikeout. We talk a lot about how to [...]

Happy happy Wednesday, folks! Also, happy Random Acts of Kindness Week. Didn’t know this was a thing? We didn’t [...]

tasia1232020-02-17T11:52:11-05:00February 12th, 2020|healthy lifestyle, self-care, wellness|

Did you know February is the month of hearts? Of course, we all know Valentine’s Day is February 14th [...]

When Healing Hands was first founded, we only offered massage services. So admittedly, massage has a special place in [...]